At Morning Fold, our primary objective is to support a joyful, vigorous, and active way of life. We are dedicated to ensuring that individuals receive the necessary resources in their pursuit of inner peace and both mental and physical well-being”

— Ormide Armstrong

“It was amazing to be able to exhale and pause for a moment in the Morning Fold.

I never imagined my forehead would touch my knees since I was 4.”

—Hye Rim Lee

“I love using my morning fold, especially on days when my body is craving something gentle and restorative. It helps me relax, release tension, and slow down. So good for my body and mind.”

— Doona Sider, yoga teacher

“I love props - anything that helps us ease into a pose without putting unnecessary stress on the body. The gentle support of Morning Fold allows a deep exhale to let go of tension in both our body and mind!”

— Seetha, yoga teacher


The content on this website is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always consult with a qualified and licensed physician or other medical care provider, and follow their advice without delay regardless of anything read on this website.

Medical disclaimer