FULL BODY THE FULL MONTE CARLO MUSTER STATION A FOR EXERCISE PURPOSES ONLY CREW MESS CALL TIME DRY DOCK UPPER BODY V PHUKET WALK THE PLANK HOIST THE SAILS LOWER BODY THAILAND DOWN UNDER PIRATE BOOTY SEA LEGS LARRIKIN ABS ST. LUCIAN ABS UPPER DEWY ABS LOWER DEWY ABS STANDING TOES LIDO DECK CARDIO AROUND THE WORLD DAY 1 AROUND THE WORLD DAY 2 AROUND THE WORLD DAY 3 AROUND THE WORLD DAY 4 AROUND THE WORLD DAY 5 AROUND THE WORLD DAY 6 AROUND THE WORLD DAY 7 BOSS LEVEL THE BRIDGE MAN OVERBOARD FJORDS M1 ROCK THE BOAT